This morning (Tues) I weighed 231 so it means the weight is dropping still, but slowly. I did a 5K yesterday in 44 minutes with an incline of 1%. My record to date is 42 minutes with a 0% incline, so I think my body is getting used to the incline which is great. Its amazing the difference the incline makes.
39 days to go. Hopefully next post I will be in the 220's, which I haven't seen in roughly 8 or 9 years.
1 comment:
CONGRATULATIONS!!! You're going to do better than you think you will!
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